The 5 Rules of Food Combining that May Improve Your Digestion // Guest Post...
In the mainstream medical community, it seems the jury is still out on whether food combining actually helps or hinders digestion. Extensive scientific trials have not been done but I have personally...
View ArticleThe 5 Challenges of Switching to a Raw Food Diet // Guest Post by Amanda...
Changing any kind of habit or mindset can be tough. One of the reasons a lot people can find changing to a raw food diet so challenging is that the modern diet has a myriad of addictive foods that can...
View Article3 Raw Vegan Ice Cream Recipes to Please the Pickiest of Eaters // Guest Post...
These 3 raw vegan ice cream recipes have pleased the pickiest eaters I know. While they may sound so incredibly simple, they are actually an amazingly delicious mock version of real soft-serve ice...
View ArticleNoodle Obsessed: 2 Exclusive Recipes from Nourishing Noodles by Chris Anca
The summer heat has hit, which means we all need healthy meal ideas that are light and refreshing yet also satisfying. Raw noodles dishes are the perfect option! They’re quick to make, can be made with...
View ArticlePlant Based Diets Effective for Breast Cancer Survival by Amanda Brocket of...
Photo credit Vegan Photo via Flickr Commons In recent years, long-term survival rates after diagnosis of breast cancer have been rising steadily. In the United States, it’s been estimated that...
View Article10 Beautifying Raw Foods That Also Improve Immunity // A Guest Post By...
Some of the most beautifying raw foods on the planet are also some of the best you can eat for optimal immunity, along with increased vitality and strength. That’s because many raw foods are high in...
View ArticleTurmeric, Matcha, Coconut & Maca Smoothie
Turmeric is not just an Indian spice for curry, this multi-tasking superfood boasts a whole host of health benefits. Thanks to its active ingredient, curcumin, it has incredible anti-inflammatory...
View Article5 Famous Celebrities Who Follow a Raw Vegan Lifestyle
So many celebrities are so much more than the movies they’re in or the games they play. They are also activists, warriors for healthy living and eating. They wear and eat only natural things and find...
View ArticleThe Many Benefits of Probiotics
It’s no secret that probiotics have taken a spotlight in recent years, and for good reason. These tiny microorganisms are true superheroes against many inflammatory and digestive conditions, support...
View ArticleWhy Choose Fair Trade Coffee
You have probably heard the name “Fair Trade” before, but it is so much more than its name may imply. Fairtrade encompasses a set of principles for people and businesses to follow and helps protect the...
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